A Safety Tip from Paul Carroll
How many of you still suffer from numbness in your hands during long rides?
While you may hear plenty of theories from self-proclaimed experts—blaming
everything from glove fit and handlebar height to the need for expensive
aftermarket grips—the solution is often much simpler: Lighten up.
Many riders have a natural tendency to grip the bars far too tightly, which
inevitably leads to numbness and fatigue over time. Your touch on the controls
should be light, yet positive. Here’s why staying relaxed is key to a better ride:

• Trust the Geometry: Allow the bike’s steering to do the work. When riding
  over surfaces like drainage grooves, fight the urge to white-knuckle the bars. Don’t fight the natural movement
  of the front wheel; let the bike track as it was designed to.
• Manage Crosswinds: It’s common to over-grip in anticipation of wind gusts, but this only leads to a stiff upper
  body. Instead, stay relaxed and apply the necessary counter-steer only when those lateral forces require it.
• Avoid the “Tension Trap”: Becoming nervous or tense on the bike creates excessive fatigue and can cause
  you to make unnecessary rider mistakes. A relaxed rider is a more responsive rider.
  Next time you are out on the open road, check your grip. If you feel your hands tightening, consciously soften your
  hold and settle into the ride.
  Remember: Smooth is safe.
  Until next time, ride safe!